Entries Tagged as 'food'

Interrupting the political posts with… Veggie Lasagne!

I made vegetarian, no-pasta lasagne last night that was surprisingly satisfying!

One step calls for blanching Romaine lettuce leaves, and I believe that I overdid this step resulting in flaccid leaves, so I added eggplant slices for additional hearty substance.  (I love eggplant for its beefy texture without much in the way of nutritional significance.)

The pureed tofu with cottage cheese, herbs and garlic made a stealthy substitute for ricotta cheese, and my kid liked the mixture along with the lettuce and tomatoes to boot!  However, Sami could do without the asparagus and garlic, thank you very much.

The best part of this recipe - portion sizes are huge!  As linked, it serves six, and one sixth of a baking pan of this is quite filing without being excessively… anything.  The eggplant added abotu 20 calories to the nutritional info of one serving while, in my opinion, making the dish much more satisfying.

Highly recommend for the yum factor.

PS: Added benefit for me is that t’s kosher dairy.  So Sami can take it to school.

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Things I made at home this weekend.

Pear sorbet.

Apple waffles (leftover batter recycled into apple pancakes this morning).

Applesauce (containing apples, pears, dates and figs.

Apple/pear/date/fig cider (strained juice from the applesauce cooking).

Salads, salads and more salads!  Some with grilled chicken!

Stir fry!

I really felt like I’d made a lot more things than I did; I spent a lot of time in the kitchen!  I guess we did eat a lot of salad this weekend, because it’s just starting to get hot outside.  In any case, eating more vegetables makes me feel more human somehow, and I can’t see any down sides.  It just meant a lot of prep time with very little actual cooking in the “I made this” sense.

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Sushi Bar Kazumi

Ben and I went out for a belated anniversary dinner on Tuesday.

I should note that most of the occasions when Ben and I go out without Sami, we go to one place: Sushi Bar Kazumi. As you may note from the Yelp reviews, they are a traditional Japanese sushi bar, and people looking for trendy americanized sushi are generally disappointed. Patrons who knew what to expect from a bona fide Japanese-trained sushi chef have been pleased.

We went this time with the intention of requesting omakase - to be in the chef’s hands. Needless to say, we trust Kazumi San, and have never been disappointed with anything we’ve eaten in his sushi house; we also had no reservations about a) dietary restrictions or b) cost. It was a special occasion, don’tcha know, so I promised Ben that I’d put aside my squeamishness and try anything that Kazumi San put in front of us.

It was, in a word, awesome. In two words, mind blowing, or life changing.

What Kazumi San served included:

Two trios of nigiri sushi, each piece dressed with individual flavors - I should note that I didn’t touch wasabi or soy sauce for the whole evening. We put ourselves in the Chef’s hands, and we trusted him to season each piece as he saw fit. This was no mistake - everything was perfect. What was amazing about the nigiri trios was just how subtle yet profound an impact a dab of sesame paste or plum sauce or scallion can be. There were flavors, but they accentuated the fish, did not mask it.

A whole fried fish bone with a nigiri duo - the fish bone was surprisingly buttery, helped I suppose by the battered-and-fried part. I couldn’t believe I was eating it, but I thoroughly enjoyed every unexpected bite, including the fish tail, which I ate at the Chef’s personal entreaty.

A monkfish liver and plum sauce hand roll - tiny roll; HUGE flavors. I never would have eaten monkfish liver in my former life, but the presentation was just right, and I trust Kazumi to know his seafood and have perfectly fresh, seasonal offerings.

Maki roll with scallops inside and avocado and snapper on the outside - this isn’t too far outside my comfort zone, though the scallops are perhaps more raw thatn I’m accustomed to. Yep, I got over it.

Nigiri of sea urchin with oyster - this was a study in texture and the order of introducing flavors to my palate. We each had two pieces of this nigiri, and for my first I ate it with the oyster against my tongue. I ended up tasting and smelling the rich, salty ocean air smell one might recall from walking the San Francisco piers. Not awful, but not a foody smell or taste. The second nigiri had the sea urchin against my tongue with the oyster as an accenting flavor and not overwhelming texture. And this I truly liked.

I ATE ALL OF THESE THINGS. Remarkable.

Not a smear of cream cheese nor a shred of imitation crab to be found; I got totally outside what I’ve generally known as “sushi,” which might be better described as sushi-inspired cuisine. This was the real thing, and easily the best culinary experience of my life - Ben agrees that it was truly great, but is (as usual) hesitant to quantify what “best” means. I’m sure that there were several more dishes that have by now escaped my memory. The ones I included were because they were so new to me as to be deeply etched in my brain. Kazumi San got me to eat battered, fried fish bones, for the love. I liked them! I’ll never forget that.

Parallel with the dinner was the conversation with Chef Kazumi. He was very encouraging as he could tell that I was pushing myself outside my comfort zone. He shared stories of his life in America, 28 years of running Sushi Bar Kazumi and his family in Japan, his eight years of sushi training and the difference between a true sushi chef and a “sushi maker.”

While we were there, one of the boys who works in the restaurant as a waiter came in with some friends. THe first thing they ordered was basically a huge pile of tiny octopi chopped up with roe and mushrooms and baked with ponzu sauce. Truth be told, it did not look very good to me, so I’m glad it wasn’t intended for us. We learned a lot about the waiter-boy as well. (Who must have been in later high school years, though he looked like he was 12 to our wizened eyes.)

At the end of dinner, Kazumi San even shared some traditional Japanese methods of everyday cooking, and told us about a good market we’d like to check out. And then he surprised us for our anniversary with a scoop of green tea ice cream absolutely buried under whipped cream and served with a fried banana. Outrageous.

I wish I had a clever wrap up, but just reviewing this all in my head has me on the brink of a food coma. The good kind.

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New City Heights Farmers’ Market in San Diego

I’m a little late to this party, but I think the new farmers’ market in City Heights is important and I hope that San Diegans will go out to support it.

It’s a block south of University, on Wightman between 43rd and Fairmount. This can’t be too far from Red Sea (Ethiopian Restaurant). It’s a brand new, itty bity farmers’ market with only 11 vendors to start with, but I feel hopeful that if people show enough demand, more vendors will come!

For those of us not living in SD, City Heights is a low-income neighborhood. Residents there do not have much if any access to fresh food (let alone local or organic.) Just having a farmers’ market will be a huge opportunity for City Heights residents to get real food.

The remarkable thing is that this farmers’ market is going to accept food stamps and WIC coupons. This means that people formerly buying food at convenience stores because of the dearth of decent markets can now get the kinds of foods everyone should be eating. (That fresh foods are as much a luxury as they are is criminal; everyone should be able to eat food that resembles food, not packaged crap.) On top of that, food stamp and WIC customers of the market in City Heights will have their purchases matched dollar for dollar up to $10, so their stamps and coupons will go much farther than at a supermarket or convenience store.

I am so excited by this, so excited for City Heights residents. Please, please, if you can go support the baby farmers’ market! I wish I’d been able to on Saturday, but I plan to go this weekend.

Here’s the link to the SignOnSanDiego article:

http://www.signonsandiego.com/uniontrib/20080604/news_1m4farm.html

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The best dinner I never knew I’d like

I didn’t feel like eating much of anything when Sami and I got home today, so I gave her a bowl of the navy bean, sausage and kale soup I made over the weekend. She sucked it right down and loved it to bits.

I decided to make something out of the greens from three beets in my weekly CSA share. (Yes, I think I’ll be talking about the CSA a lot.) So I made myself a few slices of turkey bacon. Then I chopped up a few cloves of garlic and tossed them into the oil the bacon left behind, followed by some chunky carrots, and then finally the beet greens and stalks. Lightly sauteed, tossed with some salt and pepper, and that’s it.

Um, yum.

I only wish that each individual item in my CSA box didn’t come in plastic bags. Nothing to do with the food, and at least I can save them up and put them in the plastic bag recycling at the market. But I plan to write to Be Wise Ranch to suggest that they eliminate the plastic packaging where possible.

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Lettuce with flava!

OK, so it’s mostly not lettuce.  But boy howdy, I just had a salad with the spring mix that was in my CSA box from Friday, and I will not hesitate to eat the greens straight up, no tomatoes, no cucumber, no dressing in the future.  These greens taste GOOD, on their own merit.

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Strep, the third

What I didn’t mention yesterday is that I’ve been sick for a lot of this week, with swollen lymph nodes, sore throat and red angry tonsils.  A consult with my doctor Monday night concluded that we thought it was a viral infection, but because of my recent two bouts with strep we took a culture just to be sure.

Lo and behold, it’s actually strep… again!  So I’m back on antibiotics - straight up penicillin this time - and have been instructed to go in for a follow up culture to make sure we killed it really really dead this time.

If the penicillin doesn’t do it, I swear I’m just going to microwave my tonsils for a bit and see how that works out.  Penicillin is turning out to be pretty harsh on my system.  I’m taking lactobacillus acidophilus supplements, which should make this all a little easier on the digestive end of things, but I still feel fairly knocked flat by the meds.  Generic wooziness, the like.

Coupled with keeping kosher for passover, let me just say that food is no longer my friend.  I’m over the matzo-based cuisine, if we can call it that.  I might kill someone for a bagel before Sunday is out.  Then the question will be - can I keep that bagel down?

This entry is spiraling downhill, so I do believe I’m cut off. ‘Til next time, hopefully with better news.

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Gains and losses: progress report!

This morning I put on my pre-pregnancy jeans, and they fit with wiggle room!  (That’s better than they fit at the time, I should add.)

I’ve lost over 10% of my total body weight since mid-January.  I didn’t think it made a huge difference, but fitting into my old jeans is quite an accomplishment.  I’m about 2 pounds away from fitting in my “skinny jeans.”

This is proving two things to me - first, that my hips, structure wise, are not any wider now than they were before Sami was born.  Second,  that a healthy goal is never unreasonable.  My ultimate weight loss goals are not anorectic.  But in January I doubted that it was even possible for me to ever get back to my pre-pregnancy weight range at all, and now I’ve gone and done it.

So I now have faith that I have the willpower to a normal, healthy weight for my body, and then maintain it.  I’ve readjusted my feelings and attitudes about food.  Unlike previous weight loss attempts, I don’t view food as my enemy; I still enjoy it and always will.  It isn’t a compulsion any more, and when I feel compelled, I examine the compulsion, rather than indulging it.  This is a power that is entirely new to me.  Weight loss is also a gain!

This may sound corny, but I’ve really invested in this circle of life idea.  I took compost from my bin and turned it in to the soil in my garden.  Last year’s scraps will be this year’s dinner.  This year’s scraps will be turned into next year’s dinner.  Less waste, more nutrition.   This, too, is a gain.

By this whole process of evaluation, my life is getting better.  I consume what I need, produce what I can and buy and trash as little as possible.  The food I eat is better.  Gain!

Left to do:  I still have more weight to lose.  I could grow more of my own food.  I need to work on time management, and on figuring out how to spend less time sick.  I need to find a way to spend more time on exercise.

A work in progress, as it should be.

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Motivate me? (aka Utter blather.)

I’m sitting on my sofa right now, surfing the internet, resisting the box of Thin Mints that Ben left on the table behind the sofa.

It’s easy to appreciate why I need to lose weight, when the only reason I’m lemming those cookies is because I’m bored.

The sad part of my tale of woe is that I do have things I want to do; I want to spin, I want to knit, I want to finish up a project for work. These last few days after the Daylight Savings change have taken their pound of flesh, and unfortunately it was a pound straight out of my brains. I am too bored to do the things that would kick me out of my boredom.

I made quinoa and baked tofu for dinner. I used store bought baked tofu, teriyaki marinated. Yummy. Sami loves both quinoa and baked tofu (couldn’t care less for fresh tofu, but bake it and she’s on it.) After we ate, I baked a slab of tofu on my own - I made a home made honey-soy glaze with jalapeño and chipotle peppers. I had a nibble though it was after dinner so I am saving this particular project for tomorrow’s lunch. It’s got a spicy kick, therefore I love it.

I need to have an apple now, as I seem to have worked myself up a mental appetite.

How do you get yourself off the couch when you find yourself settling in an unwelcome groove?

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Fat and diet: Ruhlman weighs in.

Michael Ruhlman has written a post, America’s Fat Problem, which expresses well how I’ve been feeling about the idea of food and nutrition but haven’t been able to adequately describe.

I’ve been loathe to switch from full to skim milk (just don’t like it) or to use fat free cheese (yuck!) I have always known that when I have problems with eating, it’s not the food’s fault; my portion control is to blame. My two prong approach, as of last week, has been to up fresh fruits and veggies and avoid prepared and processed foods. I’ve also avoided sweets and fatty foods, but only because I need to change my habits before I confront things that have tempted me to overeat in the past.

I’m not going to wax nutritional here. I’ll leave it to Ruhlman.

Also, isn’t that photograph gorgeous?

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