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	<title>Comments on: 13.1</title>
	<atom:link href="http://cherylkatz.org/2009/07/27/13-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://cherylkatz.org/2009/07/27/13-1/</link>
	<description>From scratch.</description>
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		<title>By: xine</title>
		<link>http://cherylkatz.org/2009/07/27/13-1/comment-page-1/#comment-1098</link>
		<dc:creator>xine</dc:creator>
		<pubDate>Wed, 29 Jul 2009 01:20:33 +0000</pubDate>
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		<description>CONGRATS!!!!!!

And I always wondered about the heat sheets.  Seen them in pictures, had no clue what they were (or even that they were called heat sheets) - they looked like pieces of the finish line, and I wondered how it was possible that so many people got them!</description>
		<content:encoded><![CDATA[<p>CONGRATS!!!!!!</p>
<p>And I always wondered about the heat sheets.  Seen them in pictures, had no clue what they were (or even that they were called heat sheets) &#8211; they looked like pieces of the finish line, and I wondered how it was possible that so many people got them!</p>
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		<title>By: noelle</title>
		<link>http://cherylkatz.org/2009/07/27/13-1/comment-page-1/#comment-1091</link>
		<dc:creator>noelle</dc:creator>
		<pubDate>Tue, 28 Jul 2009 19:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://cherylkatz.org/2009/07/27/13-1/#comment-1091</guid>
		<description>DUDE. I&#039;m SOOOOOO proud of you. OMG, you&#039;re amazing. 

Yes, those people are there for you too. I&#039;ve never been to a race where I didn&#039;t cheer for everyone going by. At the LA Tri, I cheered on people who seemed like they could use it. And how many couldn&#039;t?? 

You rock.
Kisses.
.-= noelle&#180;s last blog ..&lt;a href=&quot;http://eventsbynoelle.com/blog/2009/07/08/musica/&quot; rel=&quot;nofollow&quot;&gt;Musica!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>DUDE. I&#8217;m SOOOOOO proud of you. OMG, you&#8217;re amazing. </p>
<p>Yes, those people are there for you too. I&#8217;ve never been to a race where I didn&#8217;t cheer for everyone going by. At the LA Tri, I cheered on people who seemed like they could use it. And how many couldn&#8217;t?? </p>
<p>You rock.<br />
Kisses.<br />
<span class="cluv"> noelle&#180;s last blog ..<a href="http://eventsbynoelle.com/blog/2009/07/08/musica/" rel="nofollow">Musica!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://cherylkatz.org/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Annika</title>
		<link>http://cherylkatz.org/2009/07/27/13-1/comment-page-1/#comment-1073</link>
		<dc:creator>Annika</dc:creator>
		<pubDate>Tue, 28 Jul 2009 01:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://cherylkatz.org/2009/07/27/13-1/#comment-1073</guid>
		<description>Seems to me that for your first half marathon the goal should be 1) finishing and 2) beating yourself (which in this case means meeting your time goal). You can worry about beating the other women later.
.-= Annika&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/noirbettie/~3/W52EO7Tu2MI/&quot; rel=&quot;nofollow&quot;&gt;Another Entry Altogether&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Seems to me that for your first half marathon the goal should be 1) finishing and 2) beating yourself (which in this case means meeting your time goal). You can worry about beating the other women later.<br />
<span class="cluv"> Annika&#180;s last blog ..<a href="http://feedproxy.google.com/~r/noirbettie/~3/W52EO7Tu2MI/" rel="nofollow">Another Entry Altogether</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://cherylkatz.org/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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