I’ve been thinking a lot lately about what happens downstream from me – what I’m using on my body and rinsing down the drain. Upon examining ingredient lists of products I frequently use and researching their origins and impacts, I have found I’m not excited about the way I’ve surrounded myself.
For the last week I’ve been using the oil cleansing method (link courtesy of NoirBettie). I’ve used oil-based cleansers for some time, so this was definitely within my comfort zone. The upshot of it is that I don’t use anything on my face that I wouldn’t also be comfortable eating, and I’m not using as much water or rinsing as many harsh chemicals down the drain. Another added bonus: my skin has been fabulous lately, and is only getting better. I’ve taken to rubbing Sami down with olive oil after her bath, and not only can I feel safe that if she gets it in her mouth, she’ll be ok, but her skin has that baby softness and glow magnified just a little bit.
Along this vein, I compared my hygiene routine to Sami’s. Before she was born, Ben and I attended a Baby Care class, and the instructor told us that using soap on her more than once every week or two was excessive. So I very rarely use soap or shampoo on her, with the exception of baby wipes in her external diaper area and soap to wash her hands (hello, germ protection!) Her hair and skin are lovely – and her dry skin only acts out on the rare occasions when we do wash her with a soap.
With this in mind, I did some research on shampoo, and discovered a method called “No ‘Poo.” (A fairly comprehensive guide to the no ‘poo method is here.) The idea of cutting out chemical agents from my hair care routine and replacing them with gentle and edible counterparts hits me on my good side, I must admit.
So I’m trying it. The last time I used shampoo was on Tuesday. I’d previously been using shampoo only every other day to every three days, just rinsing with water in between, on the advice of my hairdresser. So my next “shampoo” would have been on Thursday or Friday, but I skipped and instead did a water-only wash again. I made sure to brush my hair from root to end (about 8 inches, total) every day with my boar-bristle brush, to help redistribute oil throughout my hair, and this did seem to help. By Friday morning my hair was a bit heaver than I’m accustomed to, but it certainly wasn’t as greasy as I’ve seen it in the past – on camping trips, for example.
This morning I washed my hair with a tablespoon of baking soda, and rinsed with 2 tablespoons of apple cider vinegar dissolved in a cup of water. Results: Not the typical squeaky-clean I recall from my shampooing days, but my hair has a lot more body than it did, say, last week, and it is shinier. It doesn’t feel gloppy or oily.
What I’m learning here is that oily hair does not necessarily mean dirty hair. Also, how often do I get dirty in a way that water wouldn’t fix? Water gets mud off my hands, why not out of my hair? Baking soda cleans my teeth (yes, I brush with baking soda and water) so why not my hair?
This is still in experimental mode. While I’ve gotten rid of an insane hoard of body products and soaps that I had no chance of ever using and culled out products with ingredients whose name I can’t pronounce, I do recognize that if in the end I don’t look presentable, or even worse, smell bad in public, I will have to find a better solution. But so far my hair smells fine (thank you baking soda’s odor absorbing properties) and my scalp’s oil production has not shown itself to be on a crazy bender.
I’m probably disproportionately giddy about the idea of a life untouched by the marketing power of the beauty industry. It’s been one of my weaknesses in the past, and I’ve sought ways to control my compulsion to buy. Of course, I still wear some makeup and I still eat food, read books and wear clothes, so it’s not like I’ll never set foot in a store again. I still feel a minor victory in the process of eliminating marketing-driven purchases, and products with an unknown biological and environmental impact.
In the interest of full disclosure, I will point out that I am not giving up on eye cream. I no longer need moisturizer, since the oil cleansing method leaves my skin soft and balanced, but I can’t tolerate oil standing in my undereye area. So eye cream is the one product I’ll most likely still be purchasing on an annual or semi-annual basis.